Fruits and Veggies to eat during the winter

4 Winter Veggies and Fruits for Better Health

We’re halfway through winter! Perhaps you’re already dreaming about summer salads and backyard barbecues. But, before we get carried away on sizzling hot mental vacays, we need talk about how winter does a number on our bodies. Our immune systems need to be in tip-top shape to help us navigate the chilly outdoors and our …

Birthstone of the Month - February - Amythest Stone

Birthstone of the Month: February Amethyst

This quartz stone is a soothing purple, emanating both warmth and stability. This is helpful during the sometimes-trying winter month of February when a bit of colour is needed to break through the winter grey. The stone is often also associated with courage and peace. History of Amethyst The early beliefs about the amethyst is …

Roll Call: Rose Quartz Rollers are a Must-Have Beauty Tool

TSC fashionistas sure know a thing or two about the allure of high-quality gemstones. So when we heard crystals were making a comeback as must-have wellness devices, we were all for it! Rose quartz rollers are revered for instant results thanks to manual skin stimulation, and they are highly recommended for their energetic benefits as …

In Conversation Perricone MD

In Conversation: Dr. Nicholas Perricone, Perricone MD

Perricone MD is celebrating 10 years at TSC! We caught up with Dr. Nicholas Perricone, the man behind Perricone MD, to learn more about his journey into scientific skincare. 1. If you weren’t in the skincare industry, what would you be doing? Probably teaching on college level about nutrition and health. 2. What’s the first thing …