Fruits and Veggies to eat during the winter

4 Winter Veggies and Fruits for Better Health

We’re halfway through winter! Perhaps you’re already dreaming about summer salads and backyard barbecues. But, before we get carried away on sizzling hot mental vacays, we need talk about how winter does a number on our bodies. Our immune systems need to be in tip-top shape to help us navigate the chilly outdoors and our …

Headshot of Dr Janine Bowring, MD

In Conversation: Dr Janine Bowring, ND, VitaTree

We caught up with Dr Janine Bowring, ND from VitaTree Nutritionals to learn more about her health and well-being story. 1. If you weren’t a naturopath, what would you be doing? I love fashion! I always wanted to be in fashion and modelling when I was younger. I was the main director of our high school …