In 2004 Schinoussa founder, John Koveos was in a near-fatal car accident. He later decided to use his nutritional knowledge to develop Superfood products to aid in his recovery process. From humble beginnings in Vaughn, Ontario, Schinoussa has emerged as a Canadian leader in the health and wellness arena. Here are two Schinoussa products you …
Though the world is finally navigating it’s way out of isolation (thank goodness), it can be difficult to find balance. Now, more than ever, we must not forget to prioritize our own health (mentally and physically) and TIME. Here are a few suggestions: Get a Personal Assistant: No, I don’t mean adding an employee to …
Join us as we get your heart pumping with these at home workouts! Workout 1: The Ultra Core Max from PLH Fitness is a low-impact floor unit that uses a power-assisted rebound system to create resistance and support in both directions. It’s is great for users of any fitness level and has three levels of …
