A Vitality Journey with Natalie Dean and TSC

Natalie Dean decided to make a plan and set her goals to kick off 2022. As a media professional, content creator and Instagram influencer, Natalie Dean is embarking on a vitality journey with fitness and wellness products from TSC.ca! Her goal is to be stronger, more active and energized, and open to growing and learning …

Kickstart your New Year with a Healthy Smoothie Every Morning

Bad eating habits are so last year. Kick them to the curb and kickstart your new year on a healthier track with a delicious breakfast smoothie every morning! Worried a new habit won’t stick? Tip: Keep health and nutrition resolutions simple so they blend into your daily routine. Speaking of blending, here are some of …

Home Fitness Equipment To Kick Off Your New Year’s Resolution

It happens every year – thousands of people across the country decide to focus on getting into better physical shape starting in the New Year. However, that often means buying a gym membership – which can be expensive, not to mention having to travel to the gym three or four times a week (often through …

New at TSC: Schinoussa Super Foods

In 2004 Schinoussa founder, John Koveos was in a near-fatal car accident. He later decided to use his nutritional knowledge to develop Superfood products to aid in his recovery process. From humble beginnings in Vaughn, Ontario, Schinoussa has emerged as a Canadian leader in the health and wellness arena. Here are two Schinoussa products you …