Healthy Living

Get fit at home with TSC

Join us as we get your heart pumping with these at home workouts!

Workout 1:

The Ultra Core Max from PLH Fitness is a low-impact floor unit that uses a power-assisted rebound system to create resistance and support in both directions. It’s is great for users of any fitness level and has three levels of resistance (low, medium and high) that can help sculpt and tone the entire body. Burn calories and tone up whether you’re sitting or lying down, using multiple exercises at three resistance levels.

Workout 2:

Workout 3:

From fitness equipment to nutrition supplements to clean beauty, invest in yourself with TSC’s healthy-living essentials! To shop TSC’s full assortment to help you get fit, visit TSC.ca!

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