Health & Fitness, Home & Garden

Staying Safe: How to Make a Face Mask

Staying home, practicing social distancing and frequent hand washing are the best defenses against COVID-19. But if you do need to go out – to shop for groceries, visit a pharmacy or any trip to a public place – wearing a cloth face covering is now recommended, but not required. Wearing a homemade cloth mask …

Health & Fitness

Supplement Fact or Myth with Dr. Janine Bowring, ND

Fact or myth? If you’re taking supplements, you need to be mindful when also taking certain medications. Fact – Always check vitamin bottles, but as a rule of thumb here at Vitatree, we recommend taking supplements 1 hour away from (before or after) any medications. Pets don’t need supplements because their food gives them everything …

Beauty

Yes! You Should Buy Health & Beauty Products on Auto Delivery? Here’s Why…

Life’s busy. You don’t need to spend more time making decisions. Sure, mom may have warned you against signing up for subscriptions because of her negative experiences with those pesky CD subscription services in the 1990’s. 10 CDs for 99 cents was definitely a bit shady. But, auto delivery subscription programs are nothing like that. …

Health & Fitness

Tips to Boosting Your Immunity with Dr. Janine Bowring, ND

Eating a balanced diet, exercising and getting a good night sleep all help maintain your physical and metal well-being. During stressful times, it’s especially important to focus on a healthy lifestyle. We recently chatted with VitaTree Nutrionals’ Dr. Janine Bowring, ND for some wellness advice to help boost your immune system. What protocol would you …

Beauty, Health & Fitness

Snooze Control: Tips for A Better Night’s Rest

As we navigate worries surrounding the global reach of Coronavirus (COVID-19), we’d like to spark an important conversation about sleep. Many of us are still adjusting to the daylight savings time change, while also taking care of kids or grandkids at home. This means to-do lists have gotten longer and taking care of the home …

Jewellery

Let’s Celebrate Saint Patrick’s Day!

Too-Ra-Loo-Ra-Loo-Ral, Too-Ra-Loo-Ra-Li, Saint Paddy’s day is coming, now it’s time to shine! Ah yes! The wind is shifting, the sun is out, and the sweet, sweet smell of spring is in the air! There are many things to look forward to in March, but a particular day that sticks out is— Saint Patrick’s Day! Not …

Beauty

In Conversation: Dr. Paul Nassif, NassifMD Dermaceuticals™

We are excited to announce that Canadian launch of NassifMD Dermaceuticals™ at TSC! About Dr. Paul Nassif Dr. Paul Nassif is an internationally celebrated facial plastic and reconstructive surgeon. He’s also a celebrity and the star of E!’s reality TV, Botched, which highlights his pioneering techniques and remedies for complex and extreme plastic surgeries gone wrong. Known as …