Heather Thomson’s health and wellness journey began with a focus on helping her child and then it turned into something more. It opened a world to her that she needed to study and then to share as an educated voice, a mother and as a woman. After finishing a continued education in nutrition, she spent …
Join Denis Wade as she does a simple but effective workout at home using a simple resistant band!
As we all struggle to adapt to our new normal, having an at home fitness routine is incredibly important to stay healthy – physically and mentally. Join Rosalie Brown as she inspires us to get moving and stay active from the comforts (and safely) of your own home! For more great at home workout ideas, …
Host confession alert! Lisa Kisber recently shared she didn’t prioritize cleaning her makeup brushes. Why? It just took too long. She’s a daily makeup user, so drying time was a big deterrent. There’s the option of the overnight wash and dry method, but this is not a practical solution daily. There’s not enough drying time …
Dinner at her favourite restaurant may be out of the question, but that doesn’t mean this Mother’s Day can’t be one for the books. We’ve come up with a few creative ideas to help you plan a fabulous day for your mom! Make a homemade card Instead of giving a store-bought letter this year, use …
I’m the only one in my household without special dietary needs, so I’ve learned to please everyone by keeping ingredients simple. When it comes to sweet treats, who doesn’t love a good cookie? What I love about this recipe is its versatility. You can leave out the chocolate chips, add raisins and dried cranberries or …
Is anyone keeping track of how many days we’ve been under quarantine? Neither have we, but it feels a lot longer than it should. We miss airing live in your homes everyday and gathering as a full team at our headquarters. How have you been doing? Please share with us in the comments, we’d love …
1. Bar Soap Once you lather up to the luxury of a goat’s milk bar soap, you’ll want to keep these handy bars in every room with a faucet around the house. And on the off-chance you find yourself with extras, these bars make for fantastic girlfriend gifts, or they can relay a warm, fuzzy …
You’re at home, so you might as well make the most of your day and also give yourself the pampering you deserve. While you’re in the kitchen, why not whip up a treat for your face? For a quick boost, try one of these easy DIY mask combos; simply start with cleansed skin. Who needs …
Lately, I’ve become more agile in the kitchen, since I’m not so quick to run out to the store for mid-week groceries anymore. I’m now prone to making do with the ingredients I have at home. So when I recently ran out of bread I instantly reflected on a recipe an old colleague had once …
